Be Well, Live Well – Healthy Aging
Johanna Hicks By Johanna Hicks, Texas AgriLife Extension Family & Community Health Agent for Hopkins County, [email protected] As people age, nutrition and physical activity are even more important to their overall health. More than 12% of the population in Texas is older than 65, and that number is expected to surpass 20% by 2050. The theme of this year’s Older Americans Month in May is “Age My Way.” The Age My Way theme refers...
Dining Out With Diabetes
Johanna Hicks By JOHANNA HICKS, Texas AgriLife Extension Family & Community Health Agent, Hopkins County, [email protected] The title actually has two meanings: 1) for persons who have diabetes, they take diabetes with them when dining out; 2) for persons with diabetes, there are some tips for dining out. When eating out, you do have choices. The following tips for eating healthfully in restaurants are based on suggestions from...
Diabetes Education Sessions To Be Held At 1:30 p.m. Feb. 14, 17, 21, 24 & 28
AgriLife Extension Also Offering Feb. 19 Marriage Education Workshop Johanna Hicks By Johanna Hicks, Family & Community Health Extension Agent, [email protected] Texas A&M AgriLife Extension provides great opportunities in the areas of Family & Community Health, Agriculture & Natural Resources, 4-H & Youth Development, and Community Development. One of the banner programs offered by Extension is diabetes...
AgriLife Extension To Offer Marriage And Diabetes Education Sessions
Johanna Hicks By Johanna Hicks, Family & Community Health Extension Agent, [email protected] Texas A&M AgriLife Extension provides great opportunities in the areas of Family & Community Health, Agriculture & Natural Resources, 4-H & Youth Development, and Community Development. One of the banner programs offered by Extension is diabetes education. Keep reading for more information. Do Well, Be Well with Diabetes...
A Year in Review – Master Wellness Volunteers
By Johanna Hicks, Family & Community Health AgriLife Agent for Hopkins County, [email protected] As we gear up for the new year, I wanted to share another Extension component that has reached thousands of people – the Hopkins County Master Wellness Volunteer initiative. But first, here’s a brief description: Primary program areas for Family & Community (FCH) agents are health, nutrition, family well-being, and food safety....
Hicks: Your Health And Wellness
By Johanna Hicks Last week, I provided a brief summary of educational impacts in the area of diabetes management. This week, I’m sharing information about Extension activities pertaining to youth health and wellness – summer day camp in particular. Relevance According to https://nccd.cdc.gov, Hopkins County has a population of approximately 36,810, with 21% of children living in poverty. The Centers for Disease Control and...
A Year in Review – Diabetes Education
Johanna Hicks By Johanna Hicks, Extension Agent Each year, our staff provides summaries of programs that have had an impact in Hopkins County. This is the first in a series of program summaries. Because our youngest son was diagnosed with type 1 diabetes at the age of 2 ½, he has been as my inspiration for helping individuals who have been diagnosed with diabetes – primarily type 2 diabetes. Below is a summary of the relevance,...
Extension Service Offers Master Wellness Training
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, [email protected] In the United States, 86% of all health spending is related to chronic conditions – things like diabetes, high blood pressure, high cholesterol, and many others. According to the Centers for Disease Control and Prevention, these costs can be managed and potentially reduced through education and lifestyle...
Diabetes Education Class To Be Held Virtually In February
Texas AgriLife Extension Service’s next diabetes education program will be held virtually on Wednesday in February. “Do Well, Be Well with Diabetes” is a program is designed to help people with Type 2 diabetes learn how to manage their blood glucose through basic nutrition and self-care management. The class was originally scheduled to be start Wednesday, Jan. 4. However, the class has been moved to Wednesdays in...
Hicks: A Year in Review – Diabetes Education
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County A Year in Review – Diabetes Education Each year, starting in December, our Extension staff provides impact summaries of our major programs. My passion is helping others learn how to manage diabetes through a series called, “Do Well, Be Well with Diabetes.” According to the Center for Disease Prevention and...
