A Year in Review – Diabetes Education
Anyone who has followed my newspaper columns and program announcements knows that I have a passion for diabetes education. Having a son with Type 1 diabetes has taught me so much about the disease, and I am happy to share Extension’s “Do Well, Be Well with Diabetes” series each year. 2015 will bring some updated information to the series, and I look forward to providing the series! Below is a brief synopsis of diabetes education...
“Cooking Well with Diabetes” Series Coming Soon
If you or someone you know has diabetes, preparing healthy meals doesn’t have to be a challenge. As a matter of fact, we ALL need to make more nutritious choices. Texas A&M AgriLife Extension Service provides a great series called “Cooking Well with Diabetes”, which can make meal preparation at home more nutritious, as well as delicious! The “Cooking Well with Diabetes” (CWWD) summer series is scheduled for Tuesdays and Thursdays,...
AgriLife Extension Agent Lisa Sprague Visited Again on A Second Cup of Coffee
On this episode of A Second Cup of Coffee with John Mark Dempsey, John Mark sat down again with Texas A&M AgriLife Hopkins County Family and Community Health Extension Agent Lisa Sprague. The two discuss 4H, the “Do Well, Be Well with Diabetes” program, and more. Give it a view and gain new insight into living healthier. Do Well Be Well 2024 with...
Johanna Hicks To Retire As Extension Agent
When Hopkins County Commissioners Court convened for what is the last scheduled meeting of 2022, County Judge Robert Newsom announced what he called a bit of sad news: it would be Johanna Hicks’ last regular Extension activity report during Commissioners Court. Hicks plans to retire at the end of January as Hopkins County’s Family and Community Health Extension Agent. Hicks has dedicated 27 years of service to educating...
Souper Bowl of Caring
By Johanna Hicks, Texas AgriLife Extension Agent, Family & Community Health Agent, Hopkins County, [email protected] Now that we know who will be playing in the Super Bowl, be part of something greater by making an impact on people’s lives! Our Hopkins County 4-H Clubs are teaming up with tacklehunger.org to inspire every household that watches (or has watched) an NFL game to donate just 1 food item. If you watched a...
Making Mindfulness a Priority in 2022
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, [email protected] At the start of a new year, many people re-examine their lives and make resolutions intended to improve health and wellness. Basics such as eating right, exercising and getting adequate sleep are often included. Those are important, but are often not achieved. Most people know the basics of maintaining their...
Commissioners Agree To Small Change In Pine Forest Solar I & Hybrid I Road Use Contract
Purchase Of New Work Truck Approved For Precinct 3 Hopkins County Commissions Court on Monday approved the purchase of a new work truck for Precinct 3, a small change in Pine Forest Solar I and Pine Forest Hybrid I Road Use agreement, contract for sheriff’s and fire department training and equipment programs. Road Use Amendment The Commissioners Court on Aug. 23, 2021 agreed to allow at least 9 county roads to be used by Pine...
Hicks: Preparing for Holiday Gatherings and Upcoming Programs in January
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Five Ways to Prepare for Holiday Gatherings The holiday season is here, along with fun, family, and or course, delicious foods. Food play a big role during the holidays as it bring traditions, comfort, and a sense of togetherness. It’s okay to enjoy your holiday foods, but keep in mind moderations is key. Aside from a well-balanced...
Even During A Pandemic, Extension Agents Find Ways To Assist, Educate, Connect With Texans
Hopkins County Extension Agents have found ways to continue to assist, educate and connect with Texas, even during a pandemic. While face-to-face events have been cancelled due to COVID-19, Extension Agents Dr. Mario Villarino and Johanna Hicks and Assistant Agent Jessica Taylor have risen to the challenge of continuing to offer educational programs and continue 4-H programming. Hopkins County Assistant Extension Agent Jessica Taylor,...
Live a Heart Healthy Life
By Johanna Hicks, Hopkins County Family &and Community Health AgriLife Extension Agent Johanna Hicks, B.S., M.Ed., Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, P.O. Box 518, 1200-B West Houston St., Sulphur Springs, TX 75483; 903-885-3443; [email protected] Signs of the approaching Valentine’s Day are abundant – candy, decorations, hearts, stuffed animals. What about your physical heart?...
